V for Vitality = Breathing, Being in the world, Calm and relaxed
E for Energy = Energy is Moving, Keep moving, Keep Living!
X for Xpansion = Body and Mind moves together, Awareness!
T for Time = Basic condition in life that we Can´t change!
These 4 principles VEXT are the most important in my life and in my work with other people - we are all so much alike and we all need succes, hope and belief! If you are good to yourself - body, mind and soul - you will succeed in time. VEXT can help you and keep you moving towards perfection and succes no matter your starting point.
This is why I had to develope my own concept for my working life: I want to make a difference, I want succes and I want you to experience your own succes!